Before the Change
Before the Change
I don’t have a lot of before photos, I hated getting my photo taken. If you look closely at the smiles in these photos, they are “cheese, hurry up and take the picture smiles”, they are not genuine, they are not joyful. I honestly didn’t feel any true joy back then.
“I was not participating in life, I was merely existing. “
The Challenge
The Challenge
Eating was ruining my life, but yet it was all I wanted to do. Everything else I had to do in between eating was an inconvenience. That’s the saddest part, eating was the reason I was unhappy, but it was also the only thing I wanted to do to numb the pain and reality of my situation.
“Every day started with good intentions and ended with eater’s remorse. I was stuck on repeat.”
After the Shift
After the Shift
Today my life is perfectly imperfect and I am all in. I am present and participating. To live a normal, but beautiful, life is something I never thought would be possible for someone like me. I am extremely grateful everyday.
“This isn’t about diet science—it’s about healing what made us turn to food in the first place“
The Path Forward
The Path Forward
This isn’t about becoming someone else—it’s about reconnecting with the person you’ve always been. If you’re feeling stuck, lost, or unsure of where to start, I get it. You don’t need to have all the answers. You just need a starting point—and someone to walk with you through it.
“Your healing path won’t be easy or perfect, but it will be worth it.”
Let’s Begin Your Shift
Don’t wait for the Monday that never comes. Try a different approach, now, today. If you do, it will be the shortest possible distance to true relief. Together we’ll work on a version of your life that is truly peaceful and beautiful. You deserve that, we all do.
